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News1827-01-2026, 11:01

Sweet Potato Kheer: A Healthy and Delicious Winter Treat

  • Sweet potato kheer offers a unique and warming dessert option for the winter months, combining health benefits with delicious taste.
  • The recipe involves boiling and grating sweet potatoes, then adding them to milk boiled with sugar, cardamom, and mawa/khoya for thickness.
  • Dry fruits like almonds, raisins, chironji, cashews, and makhana are roasted in ghee, lightly ground, and added to the kheer along with desiccated coconut.
  • The kheer is cooked on low heat for about 15 minutes until thickened, ensuring the sweet potato blends well with the milk.
  • This versatile kheer can be enjoyed hot or cold and is a perfect treat for the cold January month.

Why It Matters: Enjoy a healthy and delicious sweet potato kheer this winter, a perfect blend of taste and warmth.

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