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News1807-02-2026, 11:54

Radish Juice: Winter's Health Elixir for Immunity, Digestion & Weight Loss

  • Radish juice, rich in Vitamin C and antioxidants, acts as a natural tonic for health, especially when consumed on an empty stomach in winter.
  • It significantly improves digestion, aids in weight loss, and boosts immunity by detoxifying the body and cleansing the stomach.
  • Expert Dr. Geetika Sharma highlights its effectiveness against indigestion and constipation due to its fiber and vitamin content.
  • Potassium in radish juice helps control high blood pressure, improving heart health, while its low-calorie, high-fiber nature supports weight management.
  • Regular consumption protects against infections, maintains liver health, and can be enhanced with lemon or black salt for taste.

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