Guava: Not Just Fruit, Leaves Are Health Boon; Ayurveda Explains Its Special Benefits

• Ayurveda experts in Barabanki highlight guava as a natural medicine, not just a fruit, protecting against many diseases.
• Both guava fruit and leaves contain nutrients that strengthen immunity and aid in digestive, blood sugar, and skin issues.
• Rich in Vitamin C, fiber, and antioxidants, guava helps fight diseases and maintains body balance.
• Beneficial for digestive health, it helps with constipation, gas, indigestion, and keeps the stomach clean.
• Guava aids in controlling blood sugar levels and weight management due to its fiber content, which curbs appetite.