Makar Sankranti: The Secret Behind Sesame Seeds - Myth, Science & Tradition Revealed!

• Makar Sankranti emphasizes exchanging sesame and jaggery, with traditional dishes like tilachi vadi and poli.
• Mythologically, Shani Dev regained his glory by worshipping Surya Dev with sesame seeds after his house was burned.
• Surya Dev blessed Shani, ensuring prosperity for his Makar Rashi, establishing the tradition of sesame worship.
• Bhishma Pitamaha chose Makar Sankranti for his departure, highlighting the day's spiritual significance for donations.
• Scientifically, sesame provides warmth, protein, iron, and calcium, crucial for the body during the colder Uttarayana period.

Why It Matters: Makar Sankranti's sesame tradition blends ancient mythology, spiritual significance, and scientific health benefits.