10-Minute Protein-Rich Breakfast: Healthy & Tasty Chickpea Recipe

• Discover a quick, easy, and protein-packed breakfast recipe perfect for muscle nourishment and repair.
• Boiled chickpeas are highlighted as a highly beneficial ingredient for overall health.
• Traditionally consumed roasted or boiled, chickpeas are excellent for cold, cough, and phlegm issues.
• Roasted and boiled chickpeas are particularly beneficial for individuals with thyroid and diabetes.
• Learn about "Bahuri," a delicious and healthy dish made from boiled chickpeas and wheat in Rewa's rural areas.

Why It Matters: Enjoy a protein-rich, easy-to-make chickpea breakfast that boosts muscle health and overall well-being.