Amla Pickle: The Ayurvedic Tonic for Glowing Skin and Strong Hair

• Amla pickle is highlighted as a healthy alternative to traditional pickles, which often contain excessive spices.
• Dr. V.K. Pandey, an Ayurvedic doctor from Ranchi, emphasizes Amla's 'nectar-like' qualities in Ayurveda.
• Regular consumption of Amla, either as a pickle or murabba, is recommended in small quantities daily.
• Amla acts as a body tonic, enhancing both health and the taste of meals.
• It is specifically beneficial for improving facial glow and preventing hair fall.

Why It Matters: Amla pickle offers significant health benefits, including improved skin and hair, making it a daily tonic.