Heart Attack Risk Soars During Holidays: Cardiologist's Warning & Tips

• Cardiologist Dr. Jeremy London observes a spike in heart attacks around Christmas and New Year, with Christmas Eve being the highest risk day.
• Increased heart attack risk during holidays is attributed to overindulgence, stress, cold weather, and delayed medical treatment.
• To protect heart health, maintain physical activity, take medications on time, and prioritize sleep and meditation.
• Do not ignore symptoms; seek medical attention promptly as time equals heart muscle saved.

Why It Matters: Protect your heart: holiday season increases heart attack risk.