Neglecting Oral Hygiene Harms Heart, Lungs, Overall Health: Experts Warn

• Poor oral hygiene allows millions of mouth bacteria to enter the bloodstream, causing widespread infections and inflammation.
• This neglect can lead to serious chronic illnesses like heart disease, stroke, diabetes complications, and respiratory infections.
• Plaque buildup from skipped hygiene causes gum diseases (gingivitis, periodontitis), enabling bacteria to travel throughout the body.
• Noida-based Dental Health expert Mayur Virmani emphasizes the mouth as an early warning system for other diseases.
• Essential tips for good oral health include using a soft-bristle brush, fluoride toothpaste, brushing for 2 minutes twice daily, and rinsing.

Why It Matters: Oral hygiene is crucial; neglecting it can lead to severe systemic health issues beyond just teeth.