Don't Skip Night Brushing! Dentists Warn of Severe Dental Risks

• Brushing before sleep is crucial as food particles accumulate, and saliva production decreases at night, allowing bacteria to thrive.
• Bacteria produce acid, damaging tooth enamel and significantly increasing the risk of cavities and tooth decay.
• Unremoved food particles lead to plaque and tartar buildup, causing gum inflammation, bleeding, and eventually gum disease.
• Skipping night brushing results in bad breath due to bacterial activity and can lead to serious issues like pyorrhea and tooth loss.
• Dentists like Dr. Vaibhav Gulati emphasize brushing twice daily, especially at night with fluoride toothpaste, to prevent expensive treatments.

Why It Matters: Night brushing is vital to prevent cavities, gum disease, and bad breath, ensuring long-term dental health.