Is Your Toothpaste Harming Your Teeth? What You Need to Know About Ingredients

• Many common toothpastes contain chemicals that can cause harm like bleeding gums, weakened teeth, and increased sensitivity.
• Fluoride content (ppm) is crucial; adults need less than 1500 ppm, while children require less than 1000 ppm to avoid fluorosis.
• Sodium lauryl sulfate, often used for foam, can irritate gums and cause dryness or inflammation in the mouth.
• Abrasive toothpastes can damage the outer layer of teeth, leading to further dental problems.
• Medicated toothpastes, with higher fluoride, should only be used short-term under professional guidance.

Why It Matters: Choose toothpaste carefully based on ingredients, fluoride levels, and specific needs to ensure dental health.