Thyroid symptoms persist? 8 key micronutrient deficiencies could be why.

• Many people with thyroid problems continue to experience symptoms despite medication, often due to deficiencies in essential micronutrients needed for hormone production and function.
• The thyroid relies on specific micronutrients like iodine, selenium, and zinc to synthesize hormones, convert T4 to T3, control inflammation, and modulate immune responses.
• Endocrinologist Rashmi Khurrana notes that thyroid medication is most effective when the body has the necessary nutritional foundation to build hormones.
• Eight key micronutrients crucial for thyroid function include Iodine, Selenium, Zinc, Vitamin D, Iron (Ferritin), Vitamin B12, Magnesium, and Omega-3 Fatty Acids.
• Deficiencies in these nutrients can worsen symptoms like low energy, unexplained weight changes, dry skin, hair loss, and mood swings.

Why It Matters: Addressing micronutrient deficiencies is crucial for effective thyroid treatment.