Tamannaah Bhatia's Trainer Calls This Food the 'Worst': 'Eat One, You'll Crave 50'

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Tamannaah Bhatia's Trainer Reveals "Worst Food" for Weight Loss: French Fries

Tamannaah Bhatia’s trainer Siddhartha Singh warns this food is hyper-palatable, high in fat & carbs, and sabotage weight loss. One bite can lead to blood sugar spikes and overeating.

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Moneycontrol•24-02-2026, 11:08

Tamannaah Bhatia's Trainer Reveals "Worst Food" for Weight Loss: French Fries

•Tamannaah Bhatia's trainer, Siddhartha Singh, identifies French fries as the single worst food for weight loss.
•French fries are described as a "sponge" that absorbs oil, leading to high fat and carb intake.
•They are "hyper-palatable," making it difficult to stop eating after just one, often leading to overconsumption.
•French fries cause blood sugar rollercoasters, leading to hunger shortly after eating.
•Siddhartha advises completely avoiding French fries to support fitness goals and overall health.

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