Fortis Delhi expert: 3 natural drinks for fatty liver

• Gastroenterologist Dr. Shubham Vatsya suggests three drinks as natural remedies for fatty liver, alongside a healthy lifestyle.
• Black coffee, without sugar or dairy, offers protective effects, reducing liver disease rates and inflammation due to caffeine and polyphenols.
• Green tea (3-4 cups daily) helps reduce liver fat and inflammation with catechins like EGCG, protecting against oxidative damage.
• Beetroot juice, rich in antioxidants, activates detox enzymes, breaks down liver fat, and supports healing; caution advised for kidney stones or low blood pressure.
• Incorporating these drinks daily can improve fat metabolism, reduce inflammation, and protect the liver from long-term damage.

Why It Matters: It offers natural drink remedies to help reverse fatty liver, a serious health issue.