Winter Allergies: 10 Signs You're Not Just Catching a Cold

• Winter allergies, often mistaken for colds, are triggered by indoor allergens like dust mites, mold, and pet dander as people spend more time indoors.
• Kochi-based Pulmonologist Dr. Arvind Menon identifies 10 key signs, including constant sneezing, persistent runny nose, itchy eyes, and night cough.
• Unlike colds, winter allergy symptoms are prolonged and typically occur without fever or body aches, potentially impacting sleep and worsening asthma.
• Key indicators include constant indoor sneezing, persistent runny/stuffy nose, itchy/watery eyes, dry/irritated throat from postnasal drip, and night-time cough.
• Seek medical help if symptoms persist without fever; improve ventilation, use air purifiers, and wash bedding in hot water to manage.

Why It Matters: Distinguish winter allergies from colds by persistent symptoms without fever; seek specialist help for relief.