Stroke After 8 Energy Drinks Daily Sparks Health Warnings

• A man suffered a stroke after consuming up to eight energy drinks daily, highlighting the dangers of excessive intake.
• His daily caffeine intake was 1,200–1,300 mg, far exceeding the CDC's recommended 400 mg.
• Doctors warn that heavy energy drink consumption significantly raises the risk of heart problems and strokes, even in healthy individuals.
• Energy drinks contain high levels of caffeine, sugar, and other stimulants, linked to high blood pressure, irregular heart rhythms, and other health issues.
• The incident has renewed calls for stricter regulations on energy drink sales, with the UK already planning a ban for under-16s.

Why It Matters: Energy drinks pose serious stroke and heart risks, even for healthy individuals.