AIIMS Doctor: Energy Drinks Destroy Kidneys Faster Than Alcohol

• AIIMS doctors warn that energy drinks can damage kidneys faster than alcohol.
• Urologist Dr. Parvez states that increasing consumption of energy drinks among youth is dangerous for kidney health.
• High doses of caffeine and other chemicals in energy drinks put an "extra load" on kidneys, potentially leading to kidney failure.
• WHO has also issued warnings against energy drinks, especially for individuals with existing kidney issues or diabetes.
• Doctors recommend natural alternatives like water, lemon juice, ginger water, herbal tea, and coconut water for kidney health.

Why It Matters: Your daily energy drink habit could destroy your kidneys.