Heavy Energy Drink Use Linked to Heart, Stroke Risk: Doctors Warn

• Heavy energy drink consumption is linked to higher risks of heart disease and stroke, according to doctors.
• A case study highlighted a UK man who suffered a stroke and dangerously high blood pressure due to consuming up to eight energy drinks daily.
• His daily caffeine intake was 1,200–1,300 mg, significantly exceeding the recommended 400 mg adult maximum.
• Doctors are advocating for more regulations on energy drinks and increased public awareness of their cardiovascular risks.
• Energy drinks contain stimulants like caffeine, taurine, and guarana, which can cause abrupt rises in blood pressure and faster heartbeats.

Why It Matters: Heavy energy drink use significantly raises heart disease and stroke risk.