PM Modi's Health Warning: Cut Sugar, Oil to Combat Obesity & Lifestyle Diseases

• Prime Minister Narendra Modi urged people to reduce sugar and cooking oil consumption by 10 percent to prevent obesity and lifestyle diseases.
• Speaking on 'Mann Ki Baat', PM Modi emphasized that small changes in daily habits can lead to long-term health benefits.
• He highlighted the importance of reducing daily sugar intake and cutting cooking oil use by at least 10 percent.
• PM Modi linked healthy eating with an active lifestyle, encouraging fitness and drawing inspiration from Yoga.
• He also promoted sports among youth and women, citing examples like Gulveer Singh and Anahat Singh, to foster better health.