Constant Leg Cramps? Don't Ignore These Serious Health Warnings!

• Frequent leg cramps can signal serious underlying health issues, not just minor discomfort.
• Potential causes include Peripheral Artery Disease (PAD) due to blocked leg arteries, causing pain during walking.
• Venous Insufficiency, characterized by heavy legs and swelling, can also lead to cramps.
• Nerve disorders like Sciatica or neuropathy, and metabolic/hormonal problems such as thyroid issues or vitamin D deficiency, are common culprits.
• Electrolyte imbalances (magnesium, potassium, calcium) and dehydration are significant factors.

Why It Matters: Persistent leg cramps warrant immediate medical consultation as they can indicate serious illnesses.