Sleep-Time Death: Uncover the Silent Killers & Warning Signs You Must Not Ignore

• Sudden Cardiac Arrest, often due to blockages or irregular rhythm, is a leading cause; watch for chest discomfort, shortness of breath, and palpitations.
• Type-1 diabetics face 'Dead in Bed Syndrome' from nighttime hypoglycemia; symptoms include sweating, nightmares, and confusion.
• Sleep Apnea, indicated by loud snoring, causes breathing pauses and oxygen drops, stressing the heart; daytime fatigue is a key symptom.
• Respiratory issues like asthma/COPD can lead to nighttime oxygen deprivation; severe coughing, wheezing, and breathing difficulty are warning signs.
• Stroke (high BP, blood clots) and Epilepsy (SUDEP) pose risks; sudden headaches, dizziness, or numbness require attention.

Why It Matters: Don't ignore subtle body warnings; early detection and healthy habits can prevent sleep-time tragedies.