Kareena Kapoor's 'Signature Salad': Simple, Indian Eating for Everyday Wellness

• Kareena Kapoor's 'signature salad' offers a refreshing, grounded approach to wellness, contrasting with superfood trends.
• Her salad features common Indian vegetables like cucumber, carrot, lettuce, and radish, reflecting everyday family eating habits.
• As a Punjabi, Kapoor includes radish for cultural authenticity, seasoned simply with lemon for a tangy flavor.
• The salad is healthy, providing hydration, fiber, and digestion support without heavy dressings or processed toppings.
• It emphasizes ease of preparation, family appeal, and sustainable eating habits over complex, aspirational wellness trends.

Why It Matters: Kareena Kapoor's simple, traditional Indian salad promotes accessible, sustainable wellness through familiar ingredients.