Triple Threat: Managing Diabetes, Hypertension & Cholesterol for a Healthier Life

• Diabetes, hypertension, and high cholesterol frequently co-exist, significantly increasing risks of heart disease, stroke, and kidney failure.
• Common risk factors include sedentary lifestyle, unhealthy diet, obesity, ageing, and family history, leading to cumulative damage to vital organs.
• Medical management involves a coordinated plan with specialists, focusing on blood sugar, blood pressure, and cholesterol control using specific medications.
• Lifestyle modifications are crucial, including a healthy diet, regular exercise, weight management, quitting smoking, limiting alcohol, and stress reduction.
• Regular monitoring (HbA1c, blood pressure, lipid profile) and immediate medical attention for new symptoms are vital for effective long-term management.

Why It Matters: Holistic management of diabetes, hypertension, and cholesterol is vital for preventing severe health complications.