Dr. Shiv Singh Shekhawat: 6 Causes Behind Hair Thinning You Shouldn't Ignore

• Hair thinning can indicate nutritional gaps, hormonal shifts, illness, product reactions, or weather changes.
• Temporary hair cycle disruption (Telogen Effluvium) can be caused by fever, infection, surgery, or drastic lifestyle changes.
• Nutritional deficiencies (iron, vitamin D, B12, protein) and hormonal imbalances (PCOS, thyroid, postpartum) are key factors.
• Harsh hair products, excessive heat styling, tight hairstyles, and chemical treatments can damage hair.
• Seasonal transitions and environmental factors like winter dryness can also contribute to hair thinning.

Why It Matters: Hair thinning often signals important underlying health issues you shouldn't ignore.