Boost Immunity: Daily Honey in Winter Fights Diseases!

Lifestyle
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News18•20-12-2025, 16:30
Boost Immunity: Daily Honey in Winter Fights Diseases!
- •Honey boosts immunity with antioxidant, antibacterial, antiviral properties, protecting against colds, coughs, and sore throats.
- •Effective remedy for cold and cough; consume with lukewarm water or ginger juice to soothe throat and expel phlegm.
- •Helps keep the body warm naturally in winter, counteracting the cold.
- •Improves digestion, reducing issues like constipation and acidity.
- •Provides natural energy, moisturizes skin, and aids in weight control when taken with lukewarm water.
Why It Matters: Daily honey consumption in winter offers multiple health benefits, boosting immunity and fighting common ailments.
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