Boost Winter Immunity: Eat These Special Grain Rotis for Strength & Warmth

• Winter diet needs special attention for energy and warmth; nutritious rotis prevent cold, fatigue, and weakness.
• Millet roti provides warmth, iron, fiber, and protein; boosts strength, aids digestion, and offers long-lasting energy.
• Sorghum roti enhances immunity, keeps the body warm, and improves blood circulation; beneficial for diabetics.
• Corn roti offers ample calories, prevents weakness, and aids healthy digestion; rich in Vitamin B and magnesium.
• Mixed rotis (chickpea/barley with wheat) strengthen immunity, aid weight management, and support heart health.

Why It Matters: In winter, incorporate specific grain rotis for warmth, strength, and enhanced immunity against seasonal illnesses.