Winter Special Suran Pickle: Vitamin C Rich, Aids Digestion & Piles.

Lifestyle
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News18•08-12-2025, 12:15
Winter Special Suran Pickle: Vitamin C Rich, Aids Digestion & Piles.
- •Suran (Jimikand) pickle is a popular winter dish, known for its taste and nutritional value.
- •Expert Dr. R.P. Paroha states Suran is digestive, astringent, and beneficial for hemorrhoids and stomach issues.
- •The pickle is rich in Vitamin C, fiber, iron, and antioxidants, aiding digestion and detoxification.
- •Preparation involves cooking Suran with tamarind leaves, mixing with spices in mustard oil, and sun-drying.
- •Stored in mustard oil, the homemade pickle is healthy, preservative-free, and lasts long.
Why It Matters: Make a Suran pickle for taste, Vitamin C, and digestive/hemorrhoid relief.
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