Jharkhand's Tribal Amla Pickle: Oil-Free, Spice-Free, Gut-Friendly

• A tribal amla pickle from Jharkhand is made with just two ingredients: gooseberries, salt, and a little vinegar, without oil or spices.
• The preparation involves boiling gooseberries in salted water, separating segments, and then sun-drying and storing in a glass jar for 7-10 days.
• This traditional, oil-free pickle is gentle on the stomach, aids digestion, and can be stored for up to a year.
• Rich in Vitamin C, the amla pickle boosts immunity, enhances skin and hair health, and reduces inflammation, making it beneficial for winter.

Why It Matters: This traditional, oil-free amla pickle offers a healthy, natural winter immunity boost.