Stop Winter Hair Fall: Causes, Onion Juice, Coconut Milk & More

• Winter's dry weather, hot water washes, and lack of nutrition increase hair fall by drying the scalp and weakening roots.
• Onion juice, rich in sulfur, can strengthen hair roots and promote new hair growth.
• Consuming iron and protein-rich foods like spinach, lentils, paneer, and nuts helps strengthen hair and reduce breakage.
• Avoid washing hair with hot water as it strips moisture, leading to dryness, lifeless hair, and scalp issues.
• Coconut milk, containing iron and potassium, can be applied to the scalp to strengthen hair and promote growth.

Why It Matters: Learn to prevent and treat increased hair fall during winter.