Winter Hair Fall: Why It Increases & How to Prevent It

• Winter hair fall increases due to dry scalp, dandruff, and weakened roots caused by low humidity.
• Frequent hot water baths, daily heat styling, and inadequate nutrition also contribute to hair fall in winter.
• Applying onion juice improves scalp blood circulation and promotes new hair growth.
• A diet rich in iron, protein, and omega-3 (e.g., spinach, lentils, nuts) strengthens hair.
• Use lukewarm water for washing hair instead of hot water to prevent natural oil loss and dryness.

Why It Matters: Understand winter hair fall causes and get practical prevention tips.