Store Ginger for a Year! Make 'Sunth' at Home for Cold & Cough Relief

• Ginger is a powerful Ayurvedic remedy for cold, cough, and boosting immunity due to its antibacterial, antiviral, and anti-inflammatory properties.
• Learn a special method to preserve ginger for up to a year by making homemade 'sunth' (dried ginger powder).
• The process involves washing, peeling/chopping, sun-drying for 5-6 days until brownish, then grinding and storing in an airtight container.
• Homemade 'sunth' is purer and safer than commercial options, free from added chemicals, and easily used in teas and remedies.
• Regular, limited consumption of ginger strengthens the immune system, preventing seasonal illnesses.

Why It Matters: Preserve ginger for a year by making homemade 'sunth' to leverage its Ayurvedic benefits for health.