Winter Throat Relief: Traditional Jaggery and Dry Ginger Remedies

• Makar Sankranti marks the beginning of changing weather, requiring increased health care.
• Traditional remedies like jaggery and dry ginger are effective for winter throat complaints, colds, and coughs.
• Jaggery and dry ginger have a warm nature, helping to dissolve phlegm and boost immunity.
• Dry ginger contains gingerol, offering antibacterial and anti-inflammatory benefits for lung health.
• Small pills made from jaggery, dry ginger, black pepper, and ghee can relieve sore throats and coughs.

Why It Matters: Jaggery and dry ginger offer traditional, effective relief for winter throat issues and boost immunity.