Dried Ginger: Winter's Secret Weapon for Immunity, Digestion & Pain Relief

• Dried ginger (सोंठ) is a traditional Ayurvedic remedy, especially beneficial in winter for its warming properties.
• It boosts immunity with antioxidant and anti-inflammatory properties, fighting colds, coughs, and viral infections.
• Aids digestion, relieving gas, indigestion, and stomach pain, and helps with weight management by improving metabolism.
• Reduces joint pain and stiffness, beneficial for arthritis, and maintains body flexibility.
• Offers relief for women during periods, improves blood circulation, and detoxifies for healthier skin.

Why It Matters: Dried ginger is a powerful winter superfood, boosting immunity, digestion, and overall health.