Parineeti Chopra Reveals Postpartum Calm: Chants Hanuman Chalisa, Avoids Morning Phone Use

• Parineeti Chopra, mother to 2-month-old son Neer, shared her postpartum calm routine on YouTube.
• She advises avoiding cell phones in the morning and chanting mantras to keep the mind and body relaxed.
• Parineeti personally chants Hanuman Chalisa or Namami Shamisham upon waking to start her day positively.
• She emphasizes that a positive mindset and controlling reactions to daily events are crucial for well-being.
• The actress, married to Raghav Chadha, welcomed son Neer in October 2025; his name is a combination of their names.

Why It Matters: Parineeti Chopra maintains postpartum calm by chanting Hanuman Chalisa and avoiding morning phone use.