Ice Cream: Avoid Hot Foods, Citrus, Alcohol for 30 Mins

• Avoid certain foods and drinks for at least 30 minutes after eating ice cream due to 'thermal cold instability'.
• Do not consume hot beverages like tea, coffee, or soup immediately after ice cream to prevent damage to tooth enamel and increased sensitivity.
• Refrain from eating sour citrus fruits such as lemon or orange, as their high acidity combined with ice cream can accelerate tooth decay.
• Avoid alcoholic beverages after ice cream, as they can disrupt digestion and cause stomach discomfort.
• After 30 minutes, it is safe to drink room temperature water or consume light foods at room temperature.

Why It Matters: Improper post-ice cream food choices can harm your teeth and digestion.