Carom Seeds: A Natural Remedy for Addiction and Digestive Health

• Carom seeds (ajwain) are presented as a natural, cost-effective home remedy to combat addiction to tobacco, alcohol, and other intoxicating substances.
• Ayurveda expert Shiv Kumar Pandey highlights carom seeds' warm nature and rich nutrient profile, including iron, calcium, phosphorus, and fiber, beneficial for digestion, obesity, and de-addiction.
• Yoga Guru Acharya Balkrishna and Purusharthi Pawan Arya endorse carom seeds' efficacy; a specific decoction preparation involves boiling 500g carom seeds in 4 liters of water until reduced to 1 liter.
• The prepared decoction should be consumed one small cup, three times daily, for approximately one month to observe a reduction in addiction.
• Beyond de-addiction, carom seeds also improve digestion, alleviate bloating, gas, and constipation, and help expel toxins, which can further reduce cravings.

Why It Matters: Carom seeds offer a natural, affordable solution for addiction and digestive issues, but professional consultation is advised for severe cases.