Clove Water Before Bed: Shed Belly Fat, Clear Skin, Boost Immunity!

• Drinking clove water before sleep helps detoxify the body and prevents various ailments, according to health experts.
• Cloves are a 'superfood' rich in manganese, vitamins K and C, fiber, and Eugenol, which acts as a natural pain reliever and antioxidant.
• Proper preparation involves boiling 4-5 cloves in water until the color changes, then straining and drinking it lukewarm 30 minutes before bed.
• Benefits include clearer, glowing skin by purifying blood and fighting free radicals, improved digestion by activating enzymes, and boosted immunity against infections.
• It also aids in oral health by eliminating bad breath and gum pain, and promotes rapid weight loss by boosting metabolism and fat-burning.

Why It Matters: Drinking clove water before bed offers multiple health benefits, from weight loss and clear skin to improved digestion and immunity.