Unlock Deep Sleep: Drink Clove Water Before Bed for 8 Hours of Rest!

Lifestyle
N
News18•21-01-2026, 22:09
Unlock Deep Sleep: Drink Clove Water Before Bed for 8 Hours of Rest!
- •Ayurvedic experts recommend drinking clove water before bed for sound sleep and body relaxation.
- •Clove water contains Eugenol, a natural antioxidant and antibacterial agent, beneficial for stomach health by activating enzymes and reducing gas, indigestion, and bloating.
- •It helps calm the mind, reduce stress, and combat insomnia, leading to uninterrupted sleep and a recharged body.
- •Clove water also aids in controlling blood sugar by improving insulin function and strengthens immunity against seasonal illnesses.
- •Additionally, it's beneficial for oral health, reducing bad breath and alleviating teeth and gum problems due to its bacteria-killing properties.
Why It Matters: Drinking clove water before bed promotes deep sleep, improves digestion, controls blood sugar, and boosts immunity.
✦
More like this
Loading more articles...





