Don't Discard Roasted Chickpea Peels! Ayurveda Reveals Hidden Health Treasure

• Roasted chickpea peels, often discarded, are a hidden health treasure according to Ayurveda.
• Rich in fiber, these peels aid digestion, relieve constipation, and keep the intestines clean.
• They help in weight management by promoting satiety and reducing frequent hunger, making them a healthy snack.
• Peels contribute to balancing blood sugar levels by slowing glucose absorption.
• They enhance the benefits of chickpeas' iron, protein, and antioxidants, boost immunity, and help expel toxins.