Vitamin C, D, B12, Folic Acid Deficiency Causes Freckles; Ayurvedic Cures

• Freckles on the face can be caused by deficiencies in Vitamins C, D, B12, and Folic Acid, as well as blood impurity and Pitta dosha imbalance.
• Ayurvedic remedies for freckles include applying a paste of raw turmeric and aloe vera gel, or massaging with olive/almond oil mixed with glycerin.
• To reduce freckles, incorporate foods rich in Vitamins C, D, B12, and Folic Acid into your diet, along with green leafy vegetables and blood-purifying juices.

Why It Matters: It highlights vitamin deficiencies causing freckles and offers natural remedies.