Freckles: Vitamin Deficiency Could Be The Cause! Try These Home Remedies

• Freckles are dark brown spots on the skin, mainly on the face, caused by excess melanin production, especially with sun exposure.
• Ayurveda links freckles to Pitta dosha imbalance, while science points to deficiencies in Vitamins C, D, B12, and Folic Acid.
• Cosmetic treatments are often ineffective and can harm the skin; addressing vitamin deficiencies through diet is recommended.
• Home remedies for freckles include applying a paste of raw turmeric and aloe vera, or a mixture of rose water and raw milk.

Why It Matters: Vitamin deficiencies are a key cause of freckles, impacting skin health and treatment.