Fatty Liver: Symptoms, Grades, and Prevention Tips from Dr. Sumant Gupta

• Dr. Sumant Gupta, a physician at Kesari Raj Hospital, notes that fatty liver is increasing, even among children, due to poor eating habits.
• Fatty liver is classified into three grades (Grade 1, Grade 2, Grade 3) based on fat accumulation and liver size; Grade 1 and 2 are less concerning.
• Grade 3 fatty liver involves significant fat, leading to digestive issues, loss of appetite, abdominal pain, and shoulder discomfort.
• Prevention includes avoiding junk food, excessive sweets, oily food, and engaging in regular exercise.
• To manage fatty liver, consume green vegetables, warm water, one fruit daily, and exercise (15 mins running or 45 mins walking).

Why It Matters: Fatty liver, caused by poor diet and inactivity, has three grades; Grade 3 requires immediate attention.