Ginger Coffee: Benefits, Risks, and Who Should Avoid This Trendy Drink

• Ginger coffee is gaining popularity for its potential health benefits, including boosting metabolism, immunity, and aiding weight loss.
• Both coffee and ginger offer individual health advantages: coffee for alertness and focus, ginger for digestion, anti-inflammatory, and antioxidant properties.
• The combination can help with digestion issues like gas, bloating, and nausea, and may reduce inflammation and muscle stiffness.
• However, individuals with acidity, heartburn, or stomach ulcers should avoid ginger coffee as it can worsen these conditions.
• It is advised to limit intake to one cup per day with a small amount of ginger and consult a doctor if you have pre-existing health conditions.

Why It Matters: Ginger coffee offers health benefits but comes with risks, especially for those with digestive issues; consume in moderation.