Grandma's Secret: This One Sweet Cures Back & Joint Pain Naturally!

• Modern lifestyle causes widespread back and knee pain, often leading to reliance on medicines with side effects.
• Nagaur's Seema Devi shares a traditional 'chakki' recipe using jaggery, ghee, chickpeas, sesame, and fennel.
• Ingredients like jaggery (iron), ghee (lubrication), sesame (calcium), chickpeas (muscle), and fennel (digestion) offer holistic benefits.
• Simple preparation: melt jaggery, add ghee, chickpeas, sesame, fennel; cool and cut into pieces.
• Consuming one chakki nightly with warm milk provides internal strength and gradual relief from chronic pain.

Why It Matters: A traditional 'chakki' with jaggery, ghee, and sesame offers natural relief for back and joint pain.