Green Pea Cheela: The Morning Recipe to Shed Weight and Boost Strength

• Discover a special green pea cheela recipe that offers a healthy alternative to protein shakes for weight loss and protein intake.
• Dr. K.K. Divya, an Ayurvedic doctor from Ranchi, highlights that green pea cheela is rich in protein, providing 30-35 grams from just one or two servings.
• The recipe involves soaking dried green peas overnight, grinding them with ginger and chili, then mixing with onion, turmeric, coriander powder, and salt.
• Cook the cheela on a pan with minimal oil, covering it for better results, making it a delicious and nutritious breakfast option.
• This low-calorie, low-fat, high-fiber, and high-protein dish is effective for weight loss and provides significant strength.

Why It Matters: Green pea cheela is a delicious, high-protein, low-calorie breakfast for weight loss and strength.