Gym Obsession Halts Periods in 23-Year-Old, Doctors Reveal Shocking Reason

• A 23-year-old girl in China experienced her periods stopping due to excessive gym training.
• Doctors found her hormone levels resembled those of a 50-year-old woman, along with 'kidney deficiency' symptoms.
• The condition is medically termed Exercise-Associated Amenorrhea, caused by insufficient energy intake vs. high energy expenditure.
• Excessive exercise forces the body to temporarily shut down the reproductive system to protect itself.
• Doctors advised stopping intense exercise, consuming adequate food, and warned of potential future conception difficulties.

Why It Matters: Excessive gym training can severely disrupt women's hormonal balance, leading to serious health issues.