Harmful Vegetable Combos: Avoid These to Boost Digestion & Health

• Incorrect food combinations can lead to gas, indigestion, acidity, skin problems, and reduced nutrient absorption.
• Cucumber and Tomato: Their opposing alkaline and acidic natures, plus different digestion times, can cause gas and bloating.
• Spinach and Tomato: This pair hinders iron absorption and can form calcium oxalate, increasing kidney stone risk.
• Radish and Milk: Ayurveda suggests avoiding this combination due to opposing properties, potentially causing skin issues and digestive upset.
• Brinjal and Curd: The hot and cold nature of these foods can lead to itching, allergies, and weak digestion.