Diabetes & Pregnancy: Essential Tips for a Healthy Baby

• Diabetes poses risks to pregnant women (eye/kidney issues) and babies (severe health problems like spina bifida, increased miscarriage/C-section risk).
• Stabilizing blood sugar levels is crucial for women with diabetes planning a pregnancy.
• Consult a doctor about medications, as some can be harmful to the developing baby.
• Maintain a healthy diet with complex carbs, lean protein, and healthy fats; folic acid is also recommended to prevent neural tube disorders.
• Avoid alcohol, cigarettes, and fast food, and stay physically active to manage blood sugar and reduce pregnancy risks.

Why It Matters: It highlights critical steps for diabetic women to ensure a healthy pregnancy.