Infertility: Causes, Symptoms & Remedies After 20 Years of Marriage

• Infertility affects 10-15% of Indian couples, impacting 1 in 6 due to lifestyle changes and late marriages.
• Women's infertility causes include PCOS, thyroid, endometriosis, irregular periods, blocked fallopian tubes, and age over 35.
• Men's infertility causes include low sperm count, hormonal issues, reduced sperm motility, stress, smoking, drug use, and poor diet.
• Dr. Supriya Mishra highlights diet, stress, late marriages, and obesity as key factors, affecting both men and women equally.
• Lifestyle changes like daily exercise, yoga, and consuming Chyawanprash or Swarna Jal (gold-infused water) may help.