Kutai Greens: The Tribal Secret Boosting Hemoglobin & Liver Health, Outshining Spinach!

• Kutai greens, known as Ghuma, Dron, Pushpadron, Katai, are a traditional health secret in rural and tribal areas, especially in winter.
• Ayurvedic experts like Dr. Deepak Kulshrestha confirm Kutai is rich in Vitamins A, B, C, iron, minerals, and fiber.
• Regular consumption boosts hemoglobin, detoxifies the body, combats weakness, strengthens bones, and is highly beneficial for liver and stomach health.
• Found primarily in Madhya Pradesh, Chhattisgarh, and Jharkhand, Kutai is nutritionally superior to common greens like Bathua, Spinach, and Fenugreek.
• Often mistaken for a weed, this indigenous leafy vegetable is a legacy of natural health, recommended for anyone visiting these regions.

Why It Matters: Kutai greens are a powerful, traditional superfood for hemoglobin, liver, and overall health.