Moringa Soup: Boost Immunity, Heal Gut in Changing Weather

• Moringa soup is ideal for changing weather, offering a light, nutritious, and warm meal that supports gut health and immunity.
• Key ingredients include moringa sticks, raw turmeric, green garlic, ginger, and spices, all known for their health benefits.
• Preparation involves pressure cooking moringa and other ingredients, blending into a puree, then sautéing with garlic and spring onion greens.
• The soup is rich in antioxidants and vitamins from moringa, anti-inflammatory properties from turmeric and ginger, and detoxifying effects from garlic.
• Best consumed on an empty stomach in the morning or as a light dinner, especially when feeling heavy, gassy, fatigued, or experiencing a slight cold.

Why It Matters: This moringa soup is a delicious, easy-to-make remedy for boosting immunity and healing the gut.